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Blood Sugar Impact of Bbq Seasoned Pulled Pork Meal, Bbq Seasoned

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 365.0g serving
Nutrient Amount
per serving
Carbs 61.0g
Sugars 28.0g
Fiber 6.9g
Protein 29.0g
Fat 21.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 365.0 Gg

Calories 551

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 970.9mg 42%
Total Carbohydrates 61.0g 22%
Dietary Fiber 6.9g 25%
Total Sugars 28.0g

* 26.1g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 73.0mg 6%
Iron 3.0mg 17%
Potassium 876.0mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED MINI POTATOES (WHITE POTATOES, CANOLA OIL, GARLIC, ROSEMARY, PARSLEY, BLACK PEPPER), PULLED PORK (PORK, WATER, SALT , VINEGAR, SUGAR, SPICE, YEAST EXTRACT, CHICKEN BROTH POWDER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), GREEN BEANS, BBQ SAUCE (KETCHUP [WATER, TOMATO PASTE, SUGAR, WHITE VINEGAR, SALT, SEASONING, CITRIC ACID], BROWN SUGAR, FANCY MOLASSES, APPLE CIDER VINEGAR, WATER, MUSTARD POWDER, SALT, GARLIC POWDER, LIQUID SMOKE, SPICES).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

ROASTED MINI POTATOES (WHITE POTATOES, CANOLA OIL, GARLIC, ROSEMARY, PARSLEY, BLACK PEPPER), PULLED PORK (PORK, WATER, SALT , VINEGAR, SUGAR, SPICE, YEAST EXTRACT, CHICKEN BROTH POWDER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), GREEN BEANS, BBQ SAUCE (KETCHUP [WATER, TOMATO PASTE, SUGAR, WHITE VINEGAR, SALT, SEASONING, CITRIC ACID], BROWN SUGAR, FANCY MOLASSES, APPLE CIDER VINEGAR, WATER, MUSTARD POWDER, SALT, GARLIC POWDER, LIQUID SMOKE, SPICES).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2282994

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management