Blood Sugar Impact of Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC [COLOR], BEET POWDER [COLOR], XANTHAN GUM), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC [COLOR], BEET POWDER [COLOR], XANTHAN GUM), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.0.
Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey contains 40.6g carbs, 21.9g sugars, 6.2g fiber, and 15.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nut & Honey A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews Trail Mix, Nut & Honey compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.