Popcorn, Peanuts, Seeds & Related Snacks Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread

Q: Is Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread compare to other foods?

Use our comparison tool to see how Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

Gingerbread A Blend Of White Chocolate Gingerbread Flavored Almonds, Roasted Salted Peanuts, Pretzel Balls And Dried Sweetened Cranberries Trail Mix, Gingerbread

contains 47.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 34.0g serving

Gingerbread a blend of white chocolate gingerbread flavored almonds, roasted salted peanuts, pretzel balls and dried sweetened cranberries trail mix, gingerbread contains 16.0g of carbs, 10.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	10.0g
Fiber	2.0g
Protein	5.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Gingerbread a blend of white chocolate gingerbread flavored almonds, roasted salted peanuts, pretzel balls and dried sweetened cranberries trail mix, gingerbread contains 47.1g of carbs, 29.4g of sugar, and 5.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%

Sodium 75.1mg 3%

Total Carbohydrates 16.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 40.1mg 3%

Iron 0.6mg 3%

Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GINGERBREAD FLAVORED WHITE CHOCOLATE ALMONDS (WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 1% OF THE FOLLOWING: CINNAMON, NATURAL FLAVOR, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT), PRETZEL BALLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, AND/OR SOYBEAN OIL), SALT, CORN SYRUP, BAKING SODA, YEAST), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV

Iron 10% DV

Potassium 12% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Pecan Halves

Mojave Foods Corporation

Palmer, Pretzel Bites Bar, Milk Chocolate, Milk Chocolate

R.M. Palmer Co.

Southern Grove, Trail Mix

Aldi Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2505242