Blood Sugar Impact of Organic Green Tea, Mango
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BREWED GREEN TEA (WATER, ORGANIC GREEN TEA EXTRACT), ORGANIC CANE SUGAR, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC MANGO JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC BREWED GREEN TEA (WATER, ORGANIC GREEN TEA EXTRACT), ORGANIC CANE SUGAR, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC MANGO JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Tea With Ginseng And Honey, Gre...
Ferolito Vultaggio & Sons
Spiced Apple Tea, Spiced Apple
Galliker Dairy Company
Iced Tea, Mango
Long Island Brand Beverages, Llc
Famous Unsweet Tea, Unsweet
Milo's Tea Company, Inc.
Green Tea Real Brewed Tea
Green Tea, Green
Coca Cola Usa Operations
Unsweetened Iced Black Tea
Nestle Waters North America Inc.
Carbonated Tea Beverage
Twig's Beverage Incorporated
Premium Iced Tea, Unsweetened
Crystal Geyser Water Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Green Tea, Mango is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 38.0.
Organic Green Tea, Mango has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Organic Green Tea, Mango contains 5.4g carbs, 5.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Green Tea, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Green Tea, Mango compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.