Blood Sugar Impact of Caffeine Free Herbal Tea
This food has a moderate impact on blood sugar.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Caffeine free herbal tea contains 1.4g of carbs, 1.4g of sugar, and 0.0g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA INFUSION (WATER, ORGANIC CHAMOMILE FLOWERS, ORGANIC LEMONGRASS, ORGANIC HIBISCUS FLOWERS, ORGANIC SPEARMINT), ORGANIC CANE SUGAR, ASCORBIC ACID (TO PROTECT FLAVOR), CITRIC ACID.
How People Feel
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Compare this against
TEA INFUSION (WATER, ORGANIC CHAMOMILE FLOWERS, ORGANIC LEMONGRASS, ORGANIC HIBISCUS FLOWERS, ORGANIC SPEARMINT), ORGANIC CANE SUGAR, ASCORBIC ACID (TO PROTECT FLAVOR), CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caffeine Free Herbal Tea is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 10.0.
Caffeine Free Herbal Tea has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Caffeine Free Herbal Tea contains 1.4g carbs, 1.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caffeine Free Herbal Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caffeine Free Herbal Tea compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.