Blood Sugar Impact of Vanilla Cake, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Vanilla cake, vanilla contains 48.2g of carbs, 30.4g of sugar, and 0.0g of fiber per 56.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL VANILLA FLAVOR (ETHYL ALCOHOL, POLYSORBATE 60, GLYCERINE, PROPYLENE GLYCOL), NONFAT MILK, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN, CORN SYRUP, PALM OIL, STEARIC ACID, AGAR, PECTIN, GUAR GUM, SODIUM HEXAMETAPHOSPHATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL VANILLA FLAVOR (ETHYL ALCOHOL, POLYSORBATE 60, GLYCERINE, PROPYLENE GLYCOL), NONFAT MILK, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN, CORN SYRUP, PALM OIL, STEARIC ACID, AGAR, PECTIN, GUAR GUM, SODIUM HEXAMETAPHOSPHATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Rolls With Raisins, Cinnamon...
Bimbo Bakeries Usa, Inc.
Caramel Iced Yellow Cake With Salted ...
Hostess Brands, Llc
Golden Sponge Cake, Orange
Hostess Brands, Llc
Chocolate Marble Loaf Cake
Cafe Valley Inc
Cinnamon Apple Seasonal Donut Holes, ...
Nash Finch Company
Mac & Cheese Cakes
Cedarlane Natural Foods, Inc.
Chocolate Hazelnut Cheesecake, Chocol...
Target Stores
Squares White Chocolate Raspberry Bro...
Niche Bakers (U.S.A) Corp.
Pie, Coconut, Custard
Market Basket Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cake, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 94.2.
Vanilla Cake, Vanilla has a Blood Sugar Impact (BSI) score of 94.2. Lower scores indicate less impact on blood glucose levels.
Vanilla Cake, Vanilla contains 48.2g carbs, 30.4g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cake, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.