Blood Sugar Impact of New York Style & Turtle Cheesecake, New York Style & Turtle
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESECAKE (IN ALL FLAVOR VARIETIES) CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, SUGAR, SKIM MILK, WATER, PALM OIL, GLUCOSE SYRUP, WHEAT FLOUR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES). CONTAINS 2% OR LESS OF: MILK POWDER, NONFAT DRY MILK, EGG YOLK POWDER, EGG WHITE POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, ENZYMES, SALT, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL (COLOR), CORNSTARCH, GUAR GUM, XANTHAN GUM, TURMERIC, ACACIA. NEW YORK CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT). TURTLE CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR INCLUDES MILKI, SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SOYBEAN OIL, SUGAR, WHEAT FLOUR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL FLAVOR, SALT). TOPPING (SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CARAMEL (MILK, SUGAR, SOYBEAN OIL, GLUCOSE, NATURAL FLAVOR, SODIUM BICARBONATE), WALNUTS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHEESECAKE (IN ALL FLAVOR VARIETIES) CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, SUGAR, SKIM MILK, WATER, PALM OIL, GLUCOSE SYRUP, WHEAT FLOUR, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES). CONTAINS 2% OR LESS OF: MILK POWDER, NONFAT DRY MILK, EGG YOLK POWDER, EGG WHITE POWDER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, ENZYMES, SALT, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL (COLOR), CORNSTARCH, GUAR GUM, XANTHAN GUM, TURMERIC, ACACIA. NEW YORK CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT). TURTLE CHEESECAKE ALSO CONTAINS: CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR INCLUDES MILKI, SOY LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SOYBEAN OIL, SUGAR, WHEAT FLOUR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL FLAVOR, SALT). TOPPING (SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CARAMEL (MILK, SUGAR, SOYBEAN OIL, GLUCOSE, NATURAL FLAVOR, SODIUM BICARBONATE), WALNUTS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New York Style & Turtle Cheesecake, New York Style & Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.4.
New York Style & Turtle Cheesecake, New York Style & Turtle has a Blood Sugar Impact (BSI) score of 59.4. Lower scores indicate less impact on blood glucose levels.
New York Style & Turtle Cheesecake, New York Style & Turtle contains 38.8g carbs, 22.4g sugars, 2.4g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New York Style & Turtle Cheesecake, New York Style & Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New York Style & Turtle Cheesecake, New York Style & Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.