Blood Sugar Impact of Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS SOYBEAN OIL COTTONSEED OIL, MARGARINE (PALM OIL SOYBEAN OIL), RASPBERRY FILLING (SUGAR, RASBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE USED AS PRESERVATIVEL, FD&C RED #40, BLUE #1 SULPHUR DIOXIDE, SODIUM SULFITE PRESERVATIVES SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE CARNAUBA WAX, FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED #3, BLUE #1 LAKE), CHOCOLATE (SUGAR, VEGETABLE OIL, PALM KERNEL, PALMI, COCOA [PROCESSED WITH ALKALI], LACTOSE [MILK], SUNFLOWER LECITHIN (AN EMULSIFIER, VANILLA EXTRACT, WHEY (FROM MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS SOYBEAN OIL COTTONSEED OIL, MARGARINE (PALM OIL SOYBEAN OIL), RASPBERRY FILLING (SUGAR, RASBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE USED AS PRESERVATIVEL, FD&C RED #40, BLUE #1 SULPHUR DIOXIDE, SODIUM SULFITE PRESERVATIVES SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE CARNAUBA WAX, FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED #3, BLUE #1 LAKE), CHOCOLATE (SUGAR, VEGETABLE OIL, PALM KERNEL, PALMI, COCOA [PROCESSED WITH ALKALI], LACTOSE [MILK], SUNFLOWER LECITHIN (AN EMULSIFIER, VANILLA EXTRACT, WHEY (FROM MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Entenmann's, Black And White Cookie
Bimbo Bakeries Usa, Inc.
Classic Coconut Macaroons, Toasted Co...
Royal Wine Corporation
Ibake Foods, Frosted Harvest Sugar Co...
Ibakefoods
Duplex Sandwich Cremes Cookies
S. M. Flickinger Co., Inc.
Pumpkin Decadent Bar, Pumpkin
Publix Super Markets, Inc.
The Original Circus Animal Cookies, O...
Mother's Cake & Cookie Company
Chipmates, Chewy Chocolate Chip Cooki...
The Kroger Co.
Yumbana Shoppe, Cookies, Double Choco...
Yumbana Llc
Ginger Evans, Oatmeal Creme Pies
The Moran Group Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.7.
Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted contains 57.1g carbs, 28.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.