Snack, Energy & Granola Bars

Blood Sugar Impact of Salted Caramel Nut Organic Trail Mix Bars, Salted Caramel Nut

Salted Caramel Nut Organic Trail Mix Bars, Salted Caramel Nut
74

contains 45.0g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Salted caramel nut organic trail mix bars, salted caramel nut contains 18.0g of carbs, 9.0g of sugar, 6.0g of protein, 13.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 9.0g
Fiber 2.0g
Protein 6.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
74

Salted caramel nut organic trail mix bars, salted caramel nut contains 45.0g of carbs, 22.5g of sugar, and 5.0g of fiber per 40.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 MGg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Other Carbohydrates 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 160.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DRIED CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC SUNFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC PALM KERNEL OIL, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC ALMOND BUTTER, SALT, ORGANIC COCOA BUTTER, NATURAL FLAVORS, WATER, ORGANIC CANE SYRUP, ORGANIC SOY LECITHIN, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC ALKALIZED COCOA (FOR COLOR), ORGANIC NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), ORGANIC ANNATTO (FOR COLOR), CALCIUM CARBONATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 11% DV
Magnesium 25% DV
Selenium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DRIED CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC SUNFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC PALM KERNEL OIL, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC ALMOND BUTTER, SALT, ORGANIC COCOA BUTTER, NATURAL FLAVORS, WATER, ORGANIC CANE SYRUP, ORGANIC SOY LECITHIN, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC ALKALIZED COCOA (FOR COLOR), ORGANIC NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), ORGANIC ANNATTO (FOR COLOR), CALCIUM CARBONATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2507662

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management