Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Peanut Butter Keto Brownie Bites, Chocolate Peanut Butter

Chocolate Peanut Butter Keto Brownie Bites, Chocolate Peanut Butter
37

contains 47.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Chocolate peanut butter keto brownie bites, chocolate peanut butter contains 19.0g of carbs, 4.0g of sugar, 6.0g of protein, 9.0g of fat, and 11.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 4.0g
Fiber 11.0g
Protein 6.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
37

Chocolate peanut butter keto brownie bites, chocolate peanut butter contains 47.5g of carbs, 10.0g of sugar, and 27.5g of fiber per 40.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 MGg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 11.0g 39%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 35.2mg 3%
Iron 2.0mg 11%
Potassium 231.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CASSAVA FIBER, ORGANIC ALMOND FLOUR, ORGANIC DATES, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC SOY FLOUR, UNSWEETENED CHOCOLATET , SUGAR-FREE CHIPS (UNSWEETENED CHOCOLATE ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEVIA EXTRACT), NATURAL FLAVORS, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC ERYTHRITOL, COCOA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC VIRGIN COCONUT OIL, ALKALIZED COCOA, SEA SALT, BAKING SODA, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), STEVIA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 28% DV
Potassium 17% DV
Magnesium 38% DV
Phosphorus 20% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC CASSAVA FIBER, ORGANIC ALMOND FLOUR, ORGANIC DATES, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC SOY FLOUR, UNSWEETENED CHOCOLATET , SUGAR-FREE CHIPS (UNSWEETENED CHOCOLATE ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEVIA EXTRACT), NATURAL FLAVORS, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC ERYTHRITOL, COCOA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC VIRGIN COCONUT OIL, ALKALIZED COCOA, SEA SALT, BAKING SODA, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), STEVIA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2507868

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management