Blood Sugar Impact of Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 47.0 MGg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, PEANUT BUTTER*, PEANUTS*, PEANUT FLOUR, OAT FIBER*, CANE SUGAR, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR*, SEA SALT, ALKALIZED COCOA, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, PEANUT BUTTER*, PEANUTS*, PEANUT FLOUR, OAT FIBER*, CANE SUGAR, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR*, SEA SALT, ALKALIZED COCOA, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Chewy Granola Bars, Ch...
Wal Mart Stores, Inc.
Organic Nutrition Bar, Nuts, Chili Pe...
Simplified Foods
Iced Oatmeal Cookie Baked Whole Grain...
Clif Bar And Company
Greek Yogurt Nutrition Bars, Raspberry
Abbott Laboratories Inc
Chocolate Chips & Almonds Energy Bar,...
Skratch Labs Inc.
Cranberry Pumpkin Seed Granola Bar Fo...
The Kellogg Company
Red Velvet Protein Energy Bar, Red Ve...
Bionutritional Research Group, Inc.
Peri Peri Spicy Chili Bars, Peri Peri...
Bill Blass Fashions, Llc.
Mixed Roasted Nut
Small Planet Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 100.0.
Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter contains 61.7g carbs, 23.4g sugars, 4.3g fiber, and 14.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar, Chocolate Brownie + Crunchy Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.