Blood Sugar Impact of Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingMint chocolate almond whey protein bars, mint chocolate almond contains 24.0g of carbs, 5.0g of sugar, 14.0g of protein, 12.0g of fat, and 5.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mint chocolate almond whey protein bars, mint chocolate almond contains 42.9g of carbs, 8.9g of sugar, and 8.9g of fiber per 56.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 MGg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROLLED OATS, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC CANE SUGAR, PALM KERNEL OIL, ORGANIC RICE FLOUR, NATURAL FLAVORS, SEA SALT, COCOA++, RICE STARCH, NONFAT DRY MILK, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Minerals
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WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROLLED OATS, ORGANIC PEA PROTEIN, RICE FLOUR, ORGANIC CANE SUGAR, PALM KERNEL OIL, ORGANIC RICE FLOUR, NATURAL FLAVORS, SEA SALT, COCOA++, RICE STARCH, NONFAT DRY MILK, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 62.3.
Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond contains 42.9g carbs, 8.9g sugars, 8.9g fiber, and 25.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.