Snack, Energy & Granola Bars

Blood Sugar Impact of Caramel Peanut Protein Bars, Caramel Peanut

Caramel Peanut Protein Bars, Caramel Peanut
70

contains 41.2g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 97.0g serving

Caramel peanut protein bars, caramel peanut contains 40.0g of carbs, 30.0g of sugar, 30.0g of protein, 13.0g of fat, and 3.0g of fiber per 97.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 30.0g
Fiber 3.0g
Protein 30.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
70

Caramel peanut protein bars, caramel peanut contains 41.2g of carbs, 30.9g of sugar, and 3.1g of fiber per 97.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 97.0 MGg

Calories 390

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 380.2mg 17%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 30.0g
Other Carbohydrates 6.8g
Protein 30.0g 60%
Calcium 299.7mg 23%
Iron 1.1mg 6%
Potassium 150.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIBUILD PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY PROTEIN RICE CRISPS [SOY PROTEIN ISOLATE, RICE STARCH], WHEY PROTEIN ISOLATE, CASEIN, SOY PROTEIN CONCENTRATE), ORGANIC CANE SYRUP, CARAMEL TOPPING (ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC PALM OIL, WATER, MILK PROTEIN CONCENTRATE, ORGANIC HEAVY CREAM, GLYCERIN, ORGANIC VANILLA EXTRACT, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA, SOY PROTEIN ISOLATE, SOY LECITHIN, VANILLA EXTRACT), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), NATURAL FLAVORS, INULIN (CHLCORY ROOT EXTRACT), VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), FERROUS FUMARATE, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMIN (VIT. B1) , CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, POTASSIUM IODIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 34% DV
Vitamin A 172% DV
Niacin (B3) 19% DV
Riboflavin (B2) 20% DV
Vitamin B6 31% DV
Vitamin B12 39% DV

Minerals

Calcium 31% DV
Iron 6% DV
Potassium 4% DV
Magnesium 16% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TRIBUILD PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY PROTEIN RICE CRISPS [SOY PROTEIN ISOLATE, RICE STARCH], WHEY PROTEIN ISOLATE, CASEIN, SOY PROTEIN CONCENTRATE), ORGANIC CANE SYRUP, CARAMEL TOPPING (ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC PALM OIL, WATER, MILK PROTEIN CONCENTRATE, ORGANIC HEAVY CREAM, GLYCERIN, ORGANIC VANILLA EXTRACT, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA, SOY PROTEIN ISOLATE, SOY LECITHIN, VANILLA EXTRACT), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), NATURAL FLAVORS, INULIN (CHLCORY ROOT EXTRACT), VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), FERROUS FUMARATE, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMIN (VIT. B1) , CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, POTASSIUM IODIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508138

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management