Other Deli

Blood Sugar Impact of Chicken Marsala With Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal, Chicken Marsala

13

contains 7.6g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 371.0g serving

Chicken marsala with mashed potatoes, fully cooked chicken breast, mushroom marsala sauce & green beans meal, chicken marsala contains 28.0g of carbs, 5.0g of sugar, 35.0g of protein, 23.0g of fat, and 3.0g of fiber per 371.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 5.0g
Fiber 3.0g
Protein 35.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
13

Chicken marsala with mashed potatoes, fully cooked chicken breast, mushroom marsala sauce & green beans meal, chicken marsala contains 7.6g of carbs, 1.4g of sugar, and 0.8g of fiber per 371.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 371.0 MGg

Calories 460

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 126.1mg 42%
Sodium 1498.8mg 65%
Total Carbohydrates 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 35.0g 70%
Calcium 148.4mg 11%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), MUSHROOM MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE, CHICKEN FLAVOR SEASONING [MALTODEXTRIN, DRIED SOY SAUCE {SOYBEAN, WHEAT, MALTODEXTRIN, SALT}, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, POTATO STARCH, MODIFIED CORN STARCH, CANOLA OIL, NATURAL FLAVORS, SILICON DIOXIDE, DRIED ONION, POWDERED COOKED CHICKEN, CARAMEL COLOR, DRIED GARLIC, TURMERIC EXTRACT, PAPRIKA EXTRACT], CORN STARCH, BROWN SUGAR, SHALLOTS, GARLIC, BUTTER [CREAM], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATE GRAPE MUST], SALT, SPICES), GREEN BEANS, GARLIC AND HERB BUTTERY BLEND (BUTTER [CREAM, SALT], CANOLA OIL, SPICES, AND GARLIC).

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 22% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), MUSHROOM MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE, CHICKEN FLAVOR SEASONING [MALTODEXTRIN, DRIED SOY SAUCE {SOYBEAN, WHEAT, MALTODEXTRIN, SALT}, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, POTATO STARCH, MODIFIED CORN STARCH, CANOLA OIL, NATURAL FLAVORS, SILICON DIOXIDE, DRIED ONION, POWDERED COOKED CHICKEN, CARAMEL COLOR, DRIED GARLIC, TURMERIC EXTRACT, PAPRIKA EXTRACT], CORN STARCH, BROWN SUGAR, SHALLOTS, GARLIC, BUTTER [CREAM], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATE GRAPE MUST], SALT, SPICES), GREEN BEANS, GARLIC AND HERB BUTTERY BLEND (BUTTER [CREAM, SALT], CANOLA OIL, SPICES, AND GARLIC).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wawa Incorporated
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2508285

Frequently Asked Questions

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