Blood Sugar Impact of Crispy Battered Wild Caught Alaskan Cod, Crispy Battered
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WHEAT FLOUR, WATER, SOYBEAN OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, RICE FLOUR, WHEAT STARCH, SALT, WHEAT GLUTEN, EGG WHITES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, CORN STARCH, MUSTARD FLOUR, DEXTROSE, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, YEAST, MUSTARD BRAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COD, WHEAT FLOUR, WATER, SOYBEAN OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, RICE FLOUR, WHEAT STARCH, SALT, WHEAT GLUTEN, EGG WHITES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, CORN STARCH, MUSTARD FLOUR, DEXTROSE, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, YEAST, MUSTARD BRAN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 43.1.
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Crispy Battered Wild Caught Alaskan Cod, Crispy Battered contains 23.5g carbs, 2.4g sugars, 1.2g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Battered Wild Caught Alaskan Cod, Crispy Battered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Battered Wild Caught Alaskan Cod, Crispy Battered compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.