Frozen Dinners & Entrees

Blood Sugar Impact of Alfredo Green Chile Shrimp, Alfredo

Alfredo Green Chile Shrimp, Alfredo
82

contains 13.8g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Alfredo green chile shrimp, alfredo contains 47.0g of carbs, 4.0g of sugar, 11.0g of protein, 20.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 4.0g
Fiber 5.1g
Protein 11.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
82

Alfredo green chile shrimp, alfredo contains 13.8g of carbs, 1.2g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 490

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 234.6mg 78%
Sodium 1298.8mg 56%
Total Carbohydrates 47.0g 17%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 122.4mg 9%
Iron 5.0mg 28%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLE (DRIED LINGUINE NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), GREEN CHILE ALFREDO SAUCE (HEAVY CREAM [CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], WATER, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], JALAPENO PEPPERS, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], CILANTRO, MODIFIED FOOD STARCH, UNSALTED BUTTER, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR [NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE {FOR ACIDITY CONTROL}, XANTHAN GUM], GARLIC PUREE, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), GREEN PEAS, PEARL ONIONS, CORN STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

NOODLE (DRIED LINGUINE NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), GREEN CHILE ALFREDO SAUCE (HEAVY CREAM [CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], WATER, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], JALAPENO PEPPERS, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], CILANTRO, MODIFIED FOOD STARCH, UNSALTED BUTTER, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR [NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE {FOR ACIDITY CONTROL}, XANTHAN GUM], GARLIC PUREE, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), GREEN PEAS, PEARL ONIONS, CORN STARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hotel Express International
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2508569

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management