Blood Sugar Impact of Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken
contains 11.2g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingPlant based chicken corn tortilla with plant based cheese, plant based chicken & tomatilla salsa verde enchiladas, plant based chicken contains 30.0g of carbs, 3.0g of sugar, 12.0g of protein, 31.0g of fat, and 5.9g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 5.9g |
| Protein | 12.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Plant based chicken corn tortilla with plant based cheese, plant based chicken & tomatilla salsa verde enchiladas, plant based chicken contains 11.2g of carbs, 1.1g of sugar, and 2.2g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN AND ALMOND TORTILLA (WATER, CORN FLOUR (HYDRATED LIME), ALMOND FLOUR), PLANT- BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR {LENTILS AND PEAS), POTATO STARCH, FLOURS (CORN, TAPIOCA AND RICE), PEA FIBER, NATURAL FLAVORS), WATER, MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), TOMATILLOS, ROASTED GREEN CHILE PEPPERS, JALAPENO, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CORN AND ALMOND TORTILLA (WATER, CORN FLOUR (HYDRATED LIME), ALMOND FLOUR), PLANT- BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR {LENTILS AND PEAS), POTATO STARCH, FLOURS (CORN, TAPIOCA AND RICE), PEA FIBER, NATURAL FLAVORS), WATER, MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), TOMATILLOS, ROASTED GREEN CHILE PEPPERS, JALAPENO, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 46.9.
Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken contains 11.2g carbs, 1.1g sugars, 2.2g fiber, and 4.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Chicken Corn Tortilla With Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas, Plant Based Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.