Blood Sugar Impact of Chili's, Honey Chipotle Barbecue Chicken Flatbread
Chili's, Honey Chipotle Barbecue Chicken Flatbread has a BSI score of 52.9, indicating high blood sugar impact. Contains 29.4g carbs, 1.1g fiber, 13.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingChili's, honey chipotle barbecue chicken flatbread contains 52.0g of carbs, 13.0g of sugar, 23.0g of protein, 19.0g of fat, and 1.9g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 13.0g |
| Fiber | 1.9g |
| Protein | 23.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Chili's, honey chipotle barbecue chicken flatbread contains 29.4g of carbs, 7.3g of sugar, and 1.1g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [COLOR]), ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), HONEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, SHORTENING (PALM OIL, SOY LECITHIN), LESS THAN 2% OF GRANULATED SUGAR, BROWN SUGAR, MOLASSES, DOUGH CONDITIONER (SALT, MONO & DIGLYCERIDES, CELLULOSE GUM, CALCIUM ACID PYROPHOSPHATE, SUGAR, SODIUM BICARBONATE, WHEAT FLOUR, FUMARIC ACID, ENZYMES), DISTILLED WHITE VINEGAR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, SOYBEAN OIL, APPLE CIDER VINEGAR, SALT, RICE WINE VINEGAR (WATER, RICE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CANOLA OIL, APPLE JUICE CONCENTRATE, GRANULATED ONIONS, GROUND CHIPOTLE CHILI PEPPER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), RICE VINEGAR FLAVOR (SODIUM ACETATE, ACETIC ACID, MALTODEXTRIN, SUGAR, SALT, RICE VINEGAR), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chili's, Honey Chipotle Barbecue Chicken Flatbread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili's, Honey Chipotle Barbecue Chicken Flatbread is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 95.9.
Chili's, Honey Chipotle Barbecue Chicken Flatbread has a Blood Sugar Impact (BSI) score of 95.9. Lower scores indicate less impact on blood glucose levels.
Chili's, Honey Chipotle Barbecue Chicken Flatbread contains 29.4g carbs, 7.3g sugars, 1.1g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili's, Honey Chipotle Barbecue Chicken Flatbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili's, Honey Chipotle Barbecue Chicken Flatbread compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.