Snack, Energy & Granola Bars

Blood Sugar Impact of Bar, Ground Peanut Butter Honey

Bar, Ground Peanut Butter Honey
56

contains 36.2g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 58.0g serving

Bar, ground peanut butter honey contains 21.0g of carbs, 14.0g of sugar, 13.0g of protein, 19.0g of fat, and 3.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 14.0g
Fiber 3.0g
Protein 13.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
56

Bar, ground peanut butter honey contains 36.2g of carbs, 24.1g of sugar, and 5.2g of fiber per 58.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 58.0 MGg

Calories 280

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 10.0g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 30.2mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 80.0mg 6%
Iron 0.7mg 4%
Potassium 270.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC DRY EGG WHITES, ORGANIC NON FAT DRY MILK, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PUREE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 54% DV

Minerals

Calcium 14% DV
Iron 7% DV
Potassium 13% DV
Magnesium 26% DV
Phosphorus 26% DV
Zinc 19% DV
Copper 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC DRY EGG WHITES, ORGANIC NON FAT DRY MILK, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PUREE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gladder's Gourmet Cookies, Inc.
Data Source Branded
Data Quality Score 85/100
Quality Tier High
USDA Food Record ID 2508680

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management