Blood Sugar Impact of Brioche Buns Bakery Bread, Brioche Buns
contains 48.7g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 78.0g servingBrioche buns bakery bread, brioche buns contains 38.0g of carbs, 5.0g of sugar, 6.0g of protein, 3.5g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Brioche buns bakery bread, brioche buns contains 48.7g of carbs, 6.4g of sugar, and 1.3g of fiber per 78.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, EGGS, YEAST, BUTTER [CREAM, WATER, SOY LECITHIN**, ANNATTO (COLOR)], GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL, CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], WHEAT GLUTEN, CULTURED WHEAT FLOUR, WHEAT STARCH, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, CORN FLOUR, POTASSIUM CHLORIDE SALT, MONOGLYCERIDES, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, SPICE AND COLORING, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
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Vitamins & Minerals
Vitamins
Minerals
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WHEAT FLOUR, WATER, SUGAR, EGGS, YEAST, BUTTER [CREAM, WATER, SOY LECITHIN**, ANNATTO (COLOR)], GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL, CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], WHEAT GLUTEN, CULTURED WHEAT FLOUR, WHEAT STARCH, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, CORN FLOUR, POTASSIUM CHLORIDE SALT, MONOGLYCERIDES, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, SPICE AND COLORING, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brioche Buns Bakery Bread, Brioche Buns is a food product in the breads & buns category with a Blood Sugar Impact score of 72.3.
Brioche Buns Bakery Bread, Brioche Buns has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Brioche Buns Bakery Bread, Brioche Buns contains 48.7g carbs, 6.4g sugars, 1.3g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brioche Buns Bakery Bread, Brioche Buns into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brioche Buns Bakery Bread, Brioche Buns compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.