Other Deli

Blood Sugar Impact of Chicken Alfredo Lasagna, Chicken Alfredo

Chicken Alfredo Lasagna, Chicken Alfredo
43

contains 12.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 200.0g serving

Chicken alfredo lasagna, chicken alfredo contains 24.0g of carbs, 4.0g of sugar, 17.0g of protein, 20.0g of fat, and 2.0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 4.0g
Fiber 2.0g
Protein 17.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
43

Chicken alfredo lasagna, chicken alfredo contains 12.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 200.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 200.0 GRMg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 850.0mg 37%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 300.0mg 23%
Iron 1.0mg 6%
Potassium 276.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE: WATER, HEAVY CREAM (CREAM, MILK), ONIONS, MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES). 2% OR LESS OF GARLIC, CHICKEN STOCK CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, SALT, SUGAR, CHICKEN FAT, POTATO STARCH, ONION POWDER, NATURAL FLAVORS), SALT, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER, NONFAT DRY MILK, CORN MALTODEXTRIN. CHEESE SAUCE: MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, SPINACH, MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID [ACIDULANT]), FONTINA CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OR LESS OF NATURAL FLAVORS, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN STARCH AND POTATO FIBER, SALT, YEAST EXTRACT, NONFAT DRY MILK, CORN MALTODEXTRIN). PASTA: DURUM WHEAT FLOUR, EGGS, WATER. SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE). MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALFREDO SAUCE: WATER, HEAVY CREAM (CREAM, MILK), ONIONS, MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES). 2% OR LESS OF GARLIC, CHICKEN STOCK CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, SALT, SUGAR, CHICKEN FAT, POTATO STARCH, ONION POWDER, NATURAL FLAVORS), SALT, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER, NONFAT DRY MILK, CORN MALTODEXTRIN. CHEESE SAUCE: MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, SPINACH, MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID [ACIDULANT]), FONTINA CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OR LESS OF NATURAL FLAVORS, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN STARCH AND POTATO FIBER, SALT, YEAST EXTRACT, NONFAT DRY MILK, CORN MALTODEXTRIN). PASTA: DURUM WHEAT FLOUR, EGGS, WATER. SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE). MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mies Products Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2509187

Frequently Asked Questions

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