Blood Sugar Impact of Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple
contains 13.3g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingChipotle pineapple low-fat greek yogurt with chipotle granola, smoked almonds and pumpkin seeds, chipotle pineapple contains 20.0g of carbs, 14.0g of sugar, 12.0g of protein, 6.0g of fat, and 1.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 1.1g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chipotle pineapple low-fat greek yogurt with chipotle granola, smoked almonds and pumpkin seeds, chipotle pineapple contains 13.3g of carbs, 9.3g of sugar, and 0.7g of fiber per 150.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), PINEAPPLE, EVAPORATED CANE SUGAR, WATER, PUMPKIN SEEDS, ALMONDS, SUGAR, PINEAPPLE JUICE CONCENTRATE, QUINOA, ROLLED OATS, BROWN RICE CRISP, RICE SYRUP, MAPLE SYRUP, SUNFLOWER OIL, PALM OIL, FRUIT PECTIN, NATURAL FLAVOR, SALT, BUTTER (CREAM, SALT), CHIPOTLE PEPPER, ONION POWDER, GARLIC POWDER, BAKING SODA, LOCUST BEAN GUM, NATURAL HICKORY SMOKE FLAVOR, RICE CONCENTRATE, YEAST EXTRACT, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), PINEAPPLE, EVAPORATED CANE SUGAR, WATER, PUMPKIN SEEDS, ALMONDS, SUGAR, PINEAPPLE JUICE CONCENTRATE, QUINOA, ROLLED OATS, BROWN RICE CRISP, RICE SYRUP, MAPLE SYRUP, SUNFLOWER OIL, PALM OIL, FRUIT PECTIN, NATURAL FLAVOR, SALT, BUTTER (CREAM, SALT), CHIPOTLE PEPPER, ONION POWDER, GARLIC POWDER, BAKING SODA, LOCUST BEAN GUM, NATURAL HICKORY SMOKE FLAVOR, RICE CONCENTRATE, YEAST EXTRACT, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Greek Peach Fat Free Yogurt, Peach
DANONE US, LLC
Vanilla Lowfat Yogurt, Vanilla
DARIGOLD, INC.
Greek Whole Milk Yogurt, Plain
STONYFIELD FARM INC
Vanilla Flavored Sabor Latino Probiotic Blended Lowfat Yogurt, Vanilla
JOHANNA FOODS, INC.
Strawberry Greek Yogurt, Strawberry
HAS SALES & MARKETING
Raspberry Fruit On The Bottom Nonfat Greek Strained Yogurt, Raspberry
WEGMANS FOOD MARKETS, INC.
Strawberry Flavored Low Fat Yogurt, Strawberry
YOPLAIT USA
Plain Yogurt Cultured Ultra Filtered Milk, Plain
DANONE US, LLC
Nonfat Strained Greek Yogurt, Vanilla
PRAIRIE FARMS DAIRY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple is a food product in the yogurt category with a Blood Sugar Impact score of 24.7.
Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple has a Blood Sugar Impact (BSI) score of 24.7. Lower scores indicate less impact on blood glucose levels.
Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple contains 13.3g carbs, 9.3g sugars, 0.7g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Pineapple Low Fat Greek Yogurt With Chipotle Granola, Smoked Almonds And Pumpkin Seeds, Chipotle Pineapple compares to similar foods. You can also explore other foods in the yogurt category for alternatives.