Yogurt

Blood Sugar Impact of Strawberry Chocolate Truffle Strawberry Non Fat Greek Yogurt With Milk Chocolate Rice Crisps, Dark Chocolate Cookies And Dried Strawberries "Crunch", Strawberry Chocolate Truffle

21

contains 13.5g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 119.0g serving

Strawberry chocolate truffle strawberry non-fat greek yogurt with milk chocolate rice crisps, dark chocolate cookies and dried strawberries "crunch", strawberry chocolate truffle contains 16.0g of carbs, 6.0g of sugar, 10.0g of protein, 1.5g of fat, and 3.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 6.0g
Fiber 3.0g
Protein 10.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
21

Strawberry chocolate truffle strawberry non-fat greek yogurt with milk chocolate rice crisps, dark chocolate cookies and dried strawberries "crunch", strawberry chocolate truffle contains 13.5g of carbs, 5.0g of sugar, and 2.5g of fiber per 119.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 119.0 MGg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 65.5mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.0mg 8%
Iron 0.0mg 0%
Potassium 159.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.), WATER, CHICORY ROOT FIBER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, NATURAL FLAVOR, ORGANIC SOY LECITHIN), STRAWBERRY PUREE, WHEAT FLOUR, DRIED STRAWBERRIES, SUGAR, BROWN RICE FLOUR, FRUIT PECTIN, NATURAL FLAVOR, SUNFLOWER OIL, COCOA, RICE BRAN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, BAKING SODA, SALT, GUAR GUM, FRUIT JUICE CONCENTRATE (FOR COLOR), MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.), WATER, CHICORY ROOT FIBER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, NATURAL FLAVOR, ORGANIC SOY LECITHIN), STRAWBERRY PUREE, WHEAT FLOUR, DRIED STRAWBERRIES, SUGAR, BROWN RICE FLOUR, FRUIT PECTIN, NATURAL FLAVOR, SUNFLOWER OIL, COCOA, RICE BRAN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, BAKING SODA, SALT, GUAR GUM, FRUIT JUICE CONCENTRATE (FOR COLOR), MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chobani, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2509655

Frequently Asked Questions

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