Blood Sugar Impact of Mango Lemonade Light Sports Drink, Mango Lemonade
contains 0.8g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this sport drinks to make informed diabetic food choices.
Key Nutrients
Per 500.0g servingMango lemonade light sports drink, mango lemonade contains 4.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 500.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mango lemonade light sports drink, mango lemonade contains 0.8g of carbs, 0.4g of sugar, and 0.0g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 500.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FRUIT JUICE CONCENTRATE BLEND (PEACH, PINEAPPLE, BLUEBERRY), CITRIC ACID, NATURAL FLAVORS, ELECTROLYTE MIX, (SEA SALT, POTASSIUM CITRATE, MAGNESIUM CITRATE), VITAMIN MIX (NIACIN, VITAMIN B12, FOLIC VITAMIN B6), STEVIA LEAF SWEETENER, FRUIT AND VEGETABLE JUICE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, FRUIT JUICE CONCENTRATE BLEND (PEACH, PINEAPPLE, BLUEBERRY), CITRIC ACID, NATURAL FLAVORS, ELECTROLYTE MIX, (SEA SALT, POTASSIUM CITRATE, MAGNESIUM CITRATE), VITAMIN MIX (NIACIN, VITAMIN B12, FOLIC VITAMIN B6), STEVIA LEAF SWEETENER, FRUIT AND VEGETABLE JUICE (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thirst Quencher Concentrate Glacier Freeze Pods
THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange Flavored Zero Calorie Sports Drink, Orange
COCA-COLA USA OPERATIONS
Cascade Crash Crisp & Cool Thirst Quencher, Cascade Crash
THE QUAKER OATS CO./GATORADE-VAN CAMP
Berry Flavored Zero Sugar Thirst Quencher, Berry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Gold Berry Sports Drink, Berry
BODY ARMOR NUTRITION, LLC
Kiwi Strawberry Flavored Smooth Finish Thirst Quencher, Kiwi Strawberry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Peach Mango Lyte Superdrink, Peach Mango
BODY ARMOR NUTRITION, LLC
Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch
COCA-COLA USA OPERATIONS
Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon
KNUDSEN & SONS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Lemonade Light Sports Drink, Mango Lemonade is a food product in the sport drinks category with a Blood Sugar Impact score of 8.0.
Mango Lemonade Light Sports Drink, Mango Lemonade has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Mango Lemonade Light Sports Drink, Mango Lemonade contains 0.8g carbs, 0.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Lemonade Light Sports Drink, Mango Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Lemonade Light Sports Drink, Mango Lemonade compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.