Blood Sugar Impact of Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai
contains 13.4g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 284.0g servingSpicy thai bowl plant based chicken mixed with brown rice, riced cauliflower, carrots, red cabbage, red bell peppers and green onion in a spicy thai peanut sauce, spicy thai contains 38.0g of carbs, 12.0g of sugar, 22.0g of protein, 26.0g of fat, and 9.1g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 12.0g |
| Fiber | 9.1g |
| Protein | 22.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Spicy thai bowl plant based chicken mixed with brown rice, riced cauliflower, carrots, red cabbage, red bell peppers and green onion in a spicy thai peanut sauce, spicy thai contains 13.4g of carbs, 4.2g of sugar, and 3.2g of fiber per 284.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED CHICKEN ALTERNATIVE (WATER, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, YEAST EXTRACT, SEA SALT, RICE FLOUR [RICE FLOUR, LEMON JUICE CONCENTRATE], DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM), COOKED BROWN RICE (WATER, BROWN RICE), PEANUT BUTTER (DRY ROASTED PEANUTS), RED CABBAGE, CARROTS, RED BELL PEPPERS, BROWN SUGAR, RICE VINEGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), GINGER, GREEN ONION, CHILI SAUCE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), WATER, GARLIC, LIME JUICE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
RICED CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED CHICKEN ALTERNATIVE (WATER, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, WHITE DISTILLED VINEGAR, YEAST EXTRACT, SEA SALT, RICE FLOUR [RICE FLOUR, LEMON JUICE CONCENTRATE], DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM), COOKED BROWN RICE (WATER, BROWN RICE), PEANUT BUTTER (DRY ROASTED PEANUTS), RED CABBAGE, CARROTS, RED BELL PEPPERS, BROWN SUGAR, RICE VINEGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), GINGER, GREEN ONION, CHILI SAUCE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), WATER, GARLIC, LIME JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.1.
Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai has a Blood Sugar Impact (BSI) score of 56.1. Lower scores indicate less impact on blood glucose levels.
Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai contains 13.4g carbs, 4.2g sugars, 3.2g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.