Pizza

Blood Sugar Impact of Downtown Pepperoni, Sausage, Black Olives, Mushrooms Thin Crust Pizza, Downtown

Downtown Pepperoni, Sausage, Black Olives, Mushrooms Thin Crust Pizza, Downtown
56

contains 21.5g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 144.0g serving

Downtown pepperoni, sausage, black olives, mushrooms thin crust pizza, downtown contains 31.0g of carbs, 4.0g of sugar, 14.0g of protein, 14.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 4.0g
Fiber 2.0g
Protein 14.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
56

Downtown pepperoni, sausage, black olives, mushrooms thin crust pizza, downtown contains 21.5g of carbs, 2.8g of sugar, and 1.4g of fiber per 144.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 144.0 GRMg

Calories 310

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 879.8mg 38%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 200.2mg 15%
Iron 3.0mg 17%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, CONCENTRATED CRUSHED TOMATOES, SPICE (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), MODIFIED FOOD STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GRANULATED GARLIC). PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONING (OLEORESIN OF PAPRIKA, NATURAL SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MUSHROOMS, PRECOOKED SAUSAGE: PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), BHA, BHT, CITRIC ACID. BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 14% DV
Iron 12% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, CONCENTRATED CRUSHED TOMATOES, SPICE (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), MODIFIED FOOD STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GRANULATED GARLIC). PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONING (OLEORESIN OF PAPRIKA, NATURAL SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MUSHROOMS, PRECOOKED SAUSAGE: PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), BHA, BHT, CITRIC ACID. BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Flatlander Foods Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2511068

Frequently Asked Questions

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