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Blood Sugar Impact of Peanutty Dark Chocolate Superfood Prebiotic Bars, Peanutty Dark Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Rachio, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 8.0g
Protein 13.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 GRMg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 99.9mg 4%
Total Carbohydrates 13.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 70.2mg 5%
Iron 1.1mg 6%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND BUTTER, CHICORY ROOT FIBER, PEANUT BUTTER, BOVINE COLLAGEN, WHEY PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE CHIPS, ORGANIC YACON SYRUP, PEANUTS, PEANUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, COCOA BUTTER, SEA SALT, MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 16% DV
Iron 14% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Moderately Processed

ALMOND BUTTER, CHICORY ROOT FIBER, PEANUT BUTTER, BOVINE COLLAGEN, WHEY PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE CHIPS, ORGANIC YACON SYRUP, PEANUTS, PEANUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, COCOA BUTTER, SEA SALT, MONK FRUIT EXTRACT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rachio, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2511325

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management