Blood Sugar Impact of Birthday Cake Protein Bars, Birthday Cake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 12.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Birthday cake protein bars, birthday cake contains 40.0g of carbs, 1.7g of sugar, and 20.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), WATER, ERYTHRITOL, PALM KERNEL OIL, NATURAL FLAVORS, ALMONDS, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, GUM ARABIC, SPIRULINA EXTRACT (COLOR), RED CABBAGE EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), RADISH EXTRACT (COLOR), SUCRALOSE, SUNFLOWER LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), WATER, ERYTHRITOL, PALM KERNEL OIL, NATURAL FLAVORS, ALMONDS, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, GUM ARABIC, SPIRULINA EXTRACT (COLOR), RED CABBAGE EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), RADISH EXTRACT (COLOR), SUCRALOSE, SUNFLOWER LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Protein Bars, Birthday Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 22.0.
Birthday Cake Protein Bars, Birthday Cake has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Protein Bars, Birthday Cake contains 40.0g carbs, 1.7g sugars, 20.0g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Protein Bars, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Protein Bars, Birthday Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.