Blood Sugar Impact of Peanut Butter Chewy Dipped Granola Bars, Peanut Butter
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPeanut butter chewy dipped granola bars, peanut butter contains 20.0g of carbs, 12.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Peanut butter chewy dipped granola bars, peanut butter contains 66.7g of carbs, 40.0g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, SUGAR, ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DEXTROSE, DRIED UNSWEETENED COCONUT, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, HONEY, SALT, SOY LECITHIN, ALMOND BUTTER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, SUGAR, ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DEXTROSE, DRIED UNSWEETENED COCONUT, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, HONEY, SALT, SOY LECITHIN, ALMOND BUTTER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nut & Fruit Bar, Dark Chocolate Cherry & Cashews
THE QUAKER OATS COMPANY
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai
CLIF BAR AND COMPANY
Fruit And Grain Cereal Bars, Blueberry
TOPS MARKETS, LLC
Chocolate Almond Cherry Plant Protein Bars, Chocolate Almond Cherry
NAKED JUICE
Chocolate Brownie Minis Snack Size Energy Bars, Chocolate Brownie
CLIF BAR AND COMPANY
Chocolate Brownie Protein Bars, Chocolate Brownie
QUEST NUTRITION, LLC
Chocolate Chip Organic Baked Whole Grain Energy Snack Bars, Chocolate Chip
CLIF BAR AND COMPANY
Protein Bar
ORGAIN, INC.
Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed
FREELAND FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chewy Dipped Granola Bars, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.4.
Peanut Butter Chewy Dipped Granola Bars, Peanut Butter has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chewy Dipped Granola Bars, Peanut Butter contains 66.7g carbs, 40.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chewy Dipped Granola Bars, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chewy Dipped Granola Bars, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.