Blood Sugar Impact of Strawberry Banana Flavored Protein Smoothie, Strawberry Banana
contains 18.1g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 177.0g servingStrawberry banana flavored protein smoothie, strawberry banana contains 32.0g of carbs, 16.0g of sugar, 8.0g of protein, 0.0g of fat, and 3.0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 16.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry banana flavored protein smoothie, strawberry banana contains 18.1g of carbs, 9.0g of sugar, and 1.7g of fiber per 177.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 MLTg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, BANANA JUICE FROM CONCENTRATE ALTERED WATER, BANANA JUICE CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE (ALTERED WATER, STRAWBERRY JUICE CONCENTRATE), GLYCERIN, SUGAR, WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE FOR COLOR, GUAR GUM, PECTIN, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
FILTERED WATER, BANANA JUICE FROM CONCENTRATE ALTERED WATER, BANANA JUICE CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE (ALTERED WATER, STRAWBERRY JUICE CONCENTRATE), GLYCERIN, SUGAR, WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE FOR COLOR, GUAR GUM, PECTIN, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Triple Berry Fruit Juice Smoothie, Triple Berry
TARGET STORES
Blend Of 9 Juices From Concentrate, Cranberry, Cherry
COSTCO COMPANIES INC.
100% Juice White Grapefruit
MCILHENNY COMPANY
Big Green Juice, Big Green
LUMI JUICES, LLC
Tropical Island Punch Nectars 35% Fruit Juice, Tropical Island Punch
EVE SALES COMPANY
100% Apple Juice
OCEAN SPRAY CRANBERRIES, INC.
Strawberry Banana Fruit Juice Smoothie, Strawberry Banana
WM. BOLTHOUSE FARMS INC.
Peach Passion Fruit Probiotics Drinks, Peach Passion Fruit
TROPICANA PRODUCTS, INC.
100% Peach Fruit Juice Blend, Peach
STANMAR INTERNATIONAL INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Banana Flavored Protein Smoothie, Strawberry Banana is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 57.5.
Strawberry Banana Flavored Protein Smoothie, Strawberry Banana has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Banana Flavored Protein Smoothie, Strawberry Banana contains 18.1g carbs, 9.0g sugars, 1.7g fiber, and 4.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Banana Flavored Protein Smoothie, Strawberry Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Banana Flavored Protein Smoothie, Strawberry Banana compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.