Vegetables Prepared/Processed

Blood Sugar Impact of Furmanos; 6/116 Oz Pouch Baked Beans

Furmanos; 6/116 Oz Pouch Baked Beans
61

contains 28.1g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this vegetables prepared/processed to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Furmanos; 6/116oz pouch baked beans contains 36.6g of carbs, 13.8g of sugar, 8.3g of protein, 1.0g of fat, and 5.8g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.6g
Sugars 13.8g
Fiber 5.8g
Protein 8.3g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
61

Furmanos; 6/116oz pouch baked beans contains 28.1g of carbs, 10.6g of sugar, and 4.5g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 GRMg

Calories 183

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0.0mg 0%
Sodium 516.8mg 22%
Total Carbohydrates 36.6g 13%
Dietary Fiber 5.8g 21%
Total Sugars 13.8g

* 17.0g of carbohydrates not detailed in USDA data

Protein 8.3g 17%
Calcium 58.5mg 5%
Iron 2.2mg 12%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NAVY BEANS, WATER, DARK BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRATE), MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, ARTIFICIAL FLAVOR, ONION POWDER, MUSTARD FLOUR, CARAMEL COLOR

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV
Niacin (B3) 4% DV
Riboflavin (B2) 3% DV
Folate 23% DV
Vitamin K 1% DV

Minerals

Calcium 5% DV
Iron 9% DV
Phosphorus 10% DV
Zinc 9% DV
Copper 24% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

NAVY BEANS, WATER, DARK BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRATE), MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, ARTIFICIAL FLAVOR, ONION POWDER, MUSTARD FLOUR, CARAMEL COLOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Furmano Foods
Data Source Branded
Data Quality Score 89/100
Quality Tier High
USDA Food Record ID 2519212

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management