Blood Sugar Impact of Ranch Style Borracho Beans, 15 Oz
contains 17.3g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this vegetables prepared/processed to make informed diabetic food choices.
Key Nutrients
Per 133.0g servingRanch style borracho beans, 15 oz contains 23.0g of carbs, 3.0g of sugar, 5.0g of protein, 0.0g of fat, and 7.0g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 7.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ranch style borracho beans, 15 oz contains 17.3g of carbs, 2.3g of sugar, and 5.3g of fiber per 133.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 133.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), PORTER ALE (WATER, MALT SYRUP [BARLEY, WHEAT], YEAST), DRIED ONIONS, DICED TOMATOES IN JUICE, LESS THAN 2% OF: JALAPENO PEPPERS, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, SUGAR, SPICES, ONION POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR, GARLIC POWDER.CONTAINS: WHEAT.MAY CONTAIN: SOY.
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Vitamins & Minerals
Vitamins
Minerals
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PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), PORTER ALE (WATER, MALT SYRUP [BARLEY, WHEAT], YEAST), DRIED ONIONS, DICED TOMATOES IN JUICE, LESS THAN 2% OF: JALAPENO PEPPERS, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, SUGAR, SPICES, ONION POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR, GARLIC POWDER.CONTAINS: WHEAT.MAY CONTAIN: SOY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ranch Style Borracho Beans, 15 Oz is a food product in the vegetables prepared/processed category with a Blood Sugar Impact score of 31.7.
Ranch Style Borracho Beans, 15 Oz has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Ranch Style Borracho Beans, 15 Oz contains 17.3g carbs, 2.3g sugars, 5.3g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ranch Style Borracho Beans, 15 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ranch Style Borracho Beans, 15 Oz compares to similar foods. You can also explore other foods in the vegetables prepared/processed category for alternatives.