Blood Sugar Impact of Bush's Garbanzos 6 Pack 16 Oz
bush's garbanzos 6 pack-16 oz has a BSI score of 22.8, indicating high blood sugar impact. Contains 14.9g carbs, 2.9g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingBush's garbanzos 6 pack-16 oz contains 19.3g of carbs, 3.3g of sugar, 6.4g of protein, 1.9g of fat, and 3.8g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.3g |
| Sugars | 3.3g |
| Fiber | 3.8g |
| Protein | 6.4g |
| Fat | 1.9g |
Estimated Blood Sugar Response
Bush's garbanzos 6 pack-16 oz contains 14.9g of carbs, 2.5g of sugar, and 2.9g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (PROMOTES COLOR RETENTION).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (PROMOTES COLOR RETENTION).
Food Tags
These tags help categorize Bush's Garbanzos 6 Pack 16 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Santiam French Style Green Beans 14.5 Oz
SENECA FOODS CORPORATION
Bush's Seasoned Recipe Kidney Beans 16 Oz
BUSH BROTHERS & COMPANY
Angela Mia Ground Unpeeled Pear Tomatoes, #10 Can, 6/105 Oz., 105 Oz
CONAGRA BRANDS INC
Tuttorosso Green Diced Tomatoes No Salt Added 14.5 Oz
RED GOLD
Tuttorosso Blue Crushed Tomatoes With Basil 35 Oz
RED GOLD
Red Gold 14.5 Oz Diced Tomatoes W/ Green Chilies
RED GOLD
Santiam Whole Pickled Beets 15 Oz
SENECA FOODS CORP
Bush's Best Cracked Pepper Crisp Roasted Chickpeas 5 Oz Pouch
BUSH BROTHERS AND COMPANY
Furmanos; 1/15 Oz Tomato Sauce Low Sodium
FURMANO FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bush's Garbanzos 6 Pack 16 Oz is a food product in the vegetables prepared/processed category with a Blood Sugar Impact score of 30.8.
Bush's Garbanzos 6 Pack 16 Oz has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.
Bush's Garbanzos 6 Pack 16 Oz contains 14.9g carbs, 2.5g sugars, 2.9g fiber, and 4.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bush's Garbanzos 6 Pack 16 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bush's Garbanzos 6 Pack 16 Oz compares to similar foods. You can also explore other foods in the vegetables prepared/processed category for alternatives.