Dough Based Products / Meals

Blood Sugar Impact of Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 Oz

Healthy Choice Cafe Steamers Frozen Dinner, Homestyle Chicken & Potatoes, 9.9 Ounce, 9.9 Oz
40

contains 8.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 280.0g serving

Healthy choice cafe steamers frozen dinner, homestyle chicken & potatoes, 9.9 ounce, 9.9 oz contains 24.0g of carbs, 1.0g of sugar, 16.0g of protein, 4.5g of fat, and 3.9g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 3.9g
Protein 16.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
40

Healthy choice cafe steamers frozen dinner, homestyle chicken & potatoes, 9.9 ounce, 9.9 oz contains 8.6g of carbs, 0.4g of sugar, and 1.4g of fiber per 280.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 280.0 GRMg

Calories 199

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 33.6mg 11%
Sodium 590.8mg 26%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.9g 14%
Total Sugars 1.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 50.4mg 4%
Iron 0.9mg 5%
Potassium 890.4mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RUSSET POTATOES, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, CORN, GREEN BEANS, ONIONS, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: CHICKEN TYPE FLAVOR (CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, RENDERED CHICKEN FAT, SALT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR, DISODIUM INOSINATE AND GUANYLATE), MODIFIED CORN STARCH, MIREPOIX (SAUTED VEGETABLE PUREES [CARROTS, CELERY AND ONIONS], SUGAR, SALT, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORING), SOYBEAN OIL, CHICKEN SEASONING (CHICKEN FLAVOR [CONTAINS SALT, CHICKEN BROTH, SUGAR, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE], HYDROLYZED SOY PROTEIN, COOKED CHICKEN, MODIFIED CORN STARCH, TURMERIC, FLAVORINGS), NONFAT DRY MILK, SALT, BLACK PEPPER, XANTHAN GUM, SAGE, GUAR GUM. CONTAINS: MILK, SOY.

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RUSSET POTATOES, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, CORN, GREEN BEANS, ONIONS, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: CHICKEN TYPE FLAVOR (CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, RENDERED CHICKEN FAT, SALT, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR, DISODIUM INOSINATE AND GUANYLATE), MODIFIED CORN STARCH, MIREPOIX (SAUTED VEGETABLE PUREES [CARROTS, CELERY AND ONIONS], SUGAR, SALT, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORING), SOYBEAN OIL, CHICKEN SEASONING (CHICKEN FLAVOR [CONTAINS SALT, CHICKEN BROTH, SUGAR, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE], HYDROLYZED SOY PROTEIN, COOKED CHICKEN, MODIFIED CORN STARCH, TURMERIC, FLAVORINGS), NONFAT DRY MILK, SALT, BLACK PEPPER, XANTHAN GUM, SAGE, GUAR GUM. CONTAINS: MILK, SOY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2520575

Frequently Asked Questions

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