Blood Sugar Impact of Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz
contains 4.3g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 259.0g servingHealthy choice pesto chicken with vegetables, 9.15 oz contains 11.0g of carbs, 3.0g of sugar, 28.0g of protein, 5.0g of fat, and 4.9g of fiber per 259.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 4.9g |
| Protein | 28.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Healthy choice pesto chicken with vegetables, 9.15 oz contains 4.3g of carbs, 1.2g of sugar, and 1.9g of fiber per 259.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 259.0 GRMg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CAULIFLOWER, PEAS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). BASIL PESTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, CREAM, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, BASIL, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVORINGS, BUTTER [CREAM, SALT], LOCUST BEAN GUM). CONTAINS: MILK, SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLES (BROCCOLI, CAULIFLOWER, PEAS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). BASIL PESTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, CREAM, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, BASIL, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVORINGS, BUTTER [CREAM, SALT], LOCUST BEAN GUM). CONTAINS: MILK, SOY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Annie's Real Aged Cheddar Mac N Cheese Microwave Cup 8 Pack
GENERAL MILLS SALES INC.
Marie Callender's Creamy Vermont Mac And Cheese Bowl, Frozen Meal, 13 Oz. Bowl
CONAGRA BRANDS, INC
P.F. Chang's Home Menu Beef And Broccoli Cooking Sauce Pouch, 8 Oz.
CONAGRA BRANDS, INC
Cheesy Italian Beef Hamburger Helper
GENERAL MILLS SALES INC.
Pioneer 2.2 Oz. Butter Flavored Biscuit Dough
C. H. GUENTHER AND SON INC.
Annie's Super! Mac Shells & White Cheddar Macaroni & Cheese Made With Organic Pasta
GENERAL MILLS SALES INC.
Marie Callenders Cheesy Chicken Lasagna, 31 Oz
CONAGRA BRANDS INC
Bertolli Italian Sausage And Meatball Rigatoni, 10.9 Oz
CONAGRA BRANDS INC
Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz.
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 11.9.
Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz contains 4.3g carbs, 1.2g sugars, 1.9g fiber, and 10.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Pesto Chicken With Vegetables, 9.15 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.