Blood Sugar Impact of Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce
contains 17.3g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingHealthy choice simply steamers frozen dinner, three cheese tortellini, 9 ounce contains 44.0g of carbs, 9.0g of sugar, 7.0g of protein, 3.5g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 9.0g |
| Fiber | 6.1g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Healthy choice simply steamers frozen dinner, three cheese tortellini, 9 ounce contains 17.3g of carbs, 3.5g of sugar, and 2.4g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 GRMg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR], BREAD CRUMBS [WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SUNFLOWER OIL], EGGS, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BLACK PEPPER, NUTMEG). MARINARA SAUCE (WATER, ORGANIC TOMATO PASTE, DICED TOMATOES, TOMATO PUREE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.
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Vitamins & Minerals
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Minerals
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COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR], BREAD CRUMBS [WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SUNFLOWER OIL], EGGS, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BLACK PEPPER, NUTMEG). MARINARA SAUCE (WATER, ORGANIC TOMATO PASTE, DICED TOMATOES, TOMATO PUREE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce is a food product in the dough based products / meals category with a Blood Sugar Impact score of 75.2.
Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce has a Blood Sugar Impact (BSI) score of 75.2. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce contains 17.3g carbs, 3.5g sugars, 2.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.