What is Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz?

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 55.4.

How does Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz affect blood sugar?

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz?

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz contains 11.5g carbs, 2.0g sugars, 2.0g fiber, and 5.1g protein per 100g.

Is Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz compare to other foods?

Use our comparison tool to see how Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals Conagra Brands Inc Branded

Blood Sugar Impact of Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

Q: How can I use Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

contains 11.5g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 297.0g serving

Healthy choice spaghetti and meatballs dinner, 10.5 oz contains 34.0g of carbs, 6.0g of sugar, 15.0g of protein, 6.0g of fat, and 5.9g of fiber per 297.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	34.0g
Sugars	6.0g
Fiber	5.9g
Protein	15.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Healthy choice spaghetti and meatballs dinner, 10.5 oz contains 11.5g of carbs, 2.0g of sugar, and 2.0g of fiber per 297.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 297.0 GRMg

Calories 249

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 3.0g

Polyunsaturated Fat 1.0g

Cholesterol 14.9mg 5%

Sodium 528.7mg 23%

Total Carbohydrates 34.0g 12%

Dietary Fiber 5.9g 21%

Total Sugars 6.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 59.4mg 5%

Iron 3.6mg 20%

Potassium 561.3mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), COOKED MEATBALLS (PORK, BEEF, WATER, ONIONS, BREADER [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], TEXTURED SOY PROTEIN [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], CONTAINS 2% OR LESS OF: SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORINGS, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY LECITHIN), WATER, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, GARLIC, SUGAR, SEA SALT, FLAVORINGS, OLIVE OIL. CONTAINS: EGG, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 19% DV

Minerals

Calcium 2% DV

Iron 7% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2520632