Sauces/Spreads/Dips/Condiments

Blood Sugar Impact of 32 Fl Litehouse Pour On The Taste Greek Vinaigrette

32 Fl Litehouse Pour On The Taste Greek Vinaigrette
6

contains 9.8g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this sauces/spreads/dips/condiments to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

32fl litehouse pour on the taste greek vinaigrette contains 2.9g of carbs, 2.1g of sugar, 0.2g of protein, 6.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.9g
Sugars 2.1g
Fiber 0.0g
Protein 0.2g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
6

32fl litehouse pour on the taste greek vinaigrette contains 9.8g of carbs, 6.9g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 MLTg

Calories 66

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.7g 4%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.2g
Cholesterol 0.9mg 0%
Sodium 137.7mg 6%
Total Carbohydrates 2.9g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.1g

* 0.8g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 7.2mg 1%
Iron 0.1mg 0%
Potassium 8.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Litehouse Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2520750

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management