Blood Sugar Impact of Marie Callenders Country Fried Pork Chop Dinners, 15 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 425.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 12.0g |
| Fiber | 6.0g |
| Protein | 19.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 425.0 GRMg
% Daily Value*
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, SUGAR, BLACK PEPPER), BREADED PORK CHOP - CHOPPED AND FORMED (PORK, WATER, BREADER [BLEACHED WHEAT FLOUR, SALT, SPICES, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA], BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SOYBEAN OIL, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SEA SALT, FLAVORING, AUTOLYZED YEAST EXTRACT, GRILL FLAVOR [CONTAINS BEEF STOCK, FLAVORINGS, NATURAL SMOKE FLAVORING, SALT, DEHYDRATED HORSERADISH POWDER], FRIED IN VEGETABLE OIL), WATER, APPLES (CONTAINS CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SUGAR, SOYBEAN OIL, NONFAT DRY MILK, ROUX (WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED OIL), CHICKEN BASE (CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR], SALT, RENDERED CHICKEN FAT, SUGAR, MODIFED CORN STARCH, EXTRACTIVES OF TURMERIC), SALT, FLAVORING (YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], LACTIC ACID POWDER [MODIFIED CORN STARCH, LACTIC ACID], CITRIC ACID, ASPARTIC ACID, MALIC ACID), SHALLOT JUICE CONCENTRATE (CONTAINS VEGETABLE OIL), FLAVORING, XANTHAN GUM, CINNAMON, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE), GUAR GUM, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, FLAVOR, CARAMEL COLOR). CONTAINS: MILK, WHEAT, SOY.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marie Callenders Country Fried Pork Chop Dinners, 15 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Country Fried Pork Chop Dinners, 15 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 96.6.
Marie Callenders Country Fried Pork Chop Dinners, 15 Oz has a Blood Sugar Impact (BSI) score of 96.6. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Country Fried Pork Chop Dinners, 15 Oz contains 12.9g carbs, 2.8g sugars, 1.4g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Country Fried Pork Chop Dinners, 15 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Country Fried Pork Chop Dinners, 15 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.