Blood Sugar Impact of Lasagna Roll Up Tray With Marinara
contains 17.7g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this bread to make informed diabetic food choices.
Key Nutrients
Per 209.0g servingLasagna roll up tray with marinara contains 37.0g of carbs, 9.0g of sugar, 15.0g of protein, 8.0g of fat, and 6.1g of fiber per 209.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 9.0g |
| Fiber | 6.1g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Lasagna roll up tray with marinara contains 17.7g of carbs, 4.3g of sugar, and 2.9g of fiber per 209.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 209.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE LASAGNA ROLLUP (FILLING INGREDIENTS: LOW FAT RICOTTA CHEESE[SKIM MILK, WATER, MODIFIED FOOD STARCH, MILKFAT, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CARRAGEENAN GUM, ACETIC ACID], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COWS MILK [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE[CULTURED MILK, SALT, ENZYMES], WATER, WHOLE WHEAT CRACKER MEAL [WHOLE WHEAT FLOUR, DEXTROSE], WHEY PROTEIN ISOLATE, SODIUM CASEINATE, FOOD STARCH-MODIFIED, SUGAR, SALT, DEHYDRATED GARLIC. PASTA INGREDIENTS: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND[WHOLE WHEAT FLOUR, DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ASCORBIC ACID [TO PROMOTE COLOR RETENTION]), MARINARASAUCE (WATER, TOMATO PASTE, ONION, GREEN BELL PEPPERS, CORN STARCH, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE {ANTICAKING}], MUSHROOM BASE [SAUTED MUSHROOMS {INCLUDINGCONCENTRATED MUSHROOM JUICE}, SALT, SUGAR, DEXTROSE, BUTTER {CREAM (FROM MILK), LACTICACID}, HYDROLYZED SOY AND WHEAT PROTEINS, ONION POWDER, CORN OIL, NATURAL FLAVOR])
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHEESE LASAGNA ROLLUP (FILLING INGREDIENTS: LOW FAT RICOTTA CHEESE[SKIM MILK, WATER, MODIFIED FOOD STARCH, MILKFAT, MILK PROTEIN CONCENTRATE, XANTHAN GUM,CARRAGEENAN GUM, ACETIC ACID], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COWS MILK [CULTURED MILK, SALT,ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE[CULTURED MILK, SALT, ENZYMES], WATER, WHOLE WHEAT CRACKER MEAL [WHOLE WHEAT FLOUR,DEXTROSE], WHEY PROTEIN ISOLATE, SODIUM CASEINATE, FOOD STARCH-MODIFIED, SUGAR, SALT,DEHYDRATED GARLIC. PASTA INGREDIENTS: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND[WHOLE WHEAT FLOUR, DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE,RIBOFLAVIN, FOLIC ACID], WATER, ASCORBIC ACID [TO PROMOTE COLOR RETENTION]), MARINARASAUCE (WATER, TOMATO PASTE, ONION, GREEN BELL PEPPERS, CORN STARCH, OLIVE OIL, SUGAR, SALT,SPICES, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES,SALT, ENZYMES, CELLULOSE {ANTICAKING}], MUSHROOM BASE [SAUTED MUSHROOMS {INCLUDINGCONCENTRATED MUSHROOM JUICE}, SALT, SUGAR, DEXTROSE, BUTTER {CREAM (FROM MILK), LACTICACID}, HYDROLYZED SOY AND WHEAT PROTEINS, ONION POWDER, CORN OIL, NATURAL FLAVOR])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna Roll Up Tray With Marinara is a food product in the bread category with a Blood Sugar Impact score of 60.6.
Lasagna Roll Up Tray With Marinara has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Lasagna Roll Up Tray With Marinara contains 17.7g carbs, 4.3g sugars, 2.9g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna Roll Up Tray With Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna Roll Up Tray With Marinara compares to similar foods. You can also explore other foods in the bread category for alternatives.