Blood Sugar Impact of Banquet Boneless Pork Ribs Meal, 10 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 11.0g |
| Fiber | 5.1g |
| Protein | 14.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARBECUE SAUCE (WATER, TOMATOES, BROWN SUGAR, VINEGAR, CORN SYRUP SOLIDS, DRIED MOLASSES [MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR, AND HYDROXYLATED LECITHIN], MODIFIED CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, SALT, ONION POWDER, GROUND BLACK PEPPER, CARAMEL COLOR, CITRIC ACID), MASHED POTATOES (WATER, DEHYDRATED POTATOES [POTATOES, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID], DEHYDRATED POTATOES [POTATOES, MONO- AND DIGLYCERIDES, SODIUM BISULFITE AND BHT {PRESERVATIVES}], SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, CALCIUM CHLORIDE, CALCIUM CARBONATE, MAGNESIUM CHLORIDE, MAGNESIUM CARBONATE, NATURAL FLAVOR, OLEORESIN OF BLACK PEPPER), PORK AND CHICKEN PATTY (PORK, MECHANICALLY SEPARATED CHICKEN [CHICKEN, SALT, NATURAL FLAVORINGS, CITRIC ACID], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, & CYANOCOBALAMIN {B12}], SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, BROWN SUGAR, DEXTROSE, NATURAL MESQUITE SMOKE FLAVOR, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, SALT, GROUND BLACK PEPPER, FLAVORING [SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN], CARAMEL COLOR), WHOLE KERNEL CORN, WATER, SUGAR._X000D_CONTAINS: SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Boneless Pork Ribs Meal, 10 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Boneless Pork Ribs Meal, 10 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 62.8.
Banquet Boneless Pork Ribs Meal, 10 Oz has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Banquet Boneless Pork Ribs Meal, 10 Oz contains 13.1g carbs, 3.9g sugars, 1.8g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Boneless Pork Ribs Meal, 10 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Boneless Pork Ribs Meal, 10 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.