Blood Sugar Impact of Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 289.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 21.0g |
| Fiber | 6.1g |
| Protein | 14.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 289.0 GRMg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAGHETTI AND MEATBALLS: COOKED SPAGHETTI (WATER, SPAGHETTI [ENRICHED PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITE]), SAUCE (WATER, TOMATO PASTE, SPICE BLEND [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, LOCUST BEAN GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND NATURAL FLAVOR], SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, FLAVOR, SALT, MALTODEXTRIN, LACTIC ACID, CITRIC ACID]), MEATBALLS (PORK, BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ONIONS, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORINGS, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY LECITHIN). CORN: CORN, WATER. BROWNIE: BROWNIE MIX (WHEAT FLOUR, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CORN STARCH, WHEY POWDER, SALT, EGG POWDER, CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR), WATER, SOYBEAN OIL. CONTAINS: EGG, MILK, SOY, WHEAT
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 98.3.
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz has a Blood Sugar Impact (BSI) score of 98.3. Lower scores indicate less impact on blood glucose levels.
Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz contains 19.4g carbs, 7.3g sugars, 2.1g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies, 10.2 Oz., 10.2 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.