Blood Sugar Impact of Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN: WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SOYBEAN OIL, MODIFIED CORN STARCH, LESS THAN 2% OF: MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), RENDERED CHICKEN FAT, CANOLA OIL, CREAM, FLAVORINGS, SODIUM STEAROYL LACTYLATE, DATEM, MONO- AND DIGLYCERIDES, NONFAT MILK, XANTHAN GUM, CHICKEN FAT, TITANIUM DIOXIDE, SODIUM CASEINATE. BISCUIT MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CULTURED BUTTERMILK POWDER, DEXTROSE, SALT, NATURAL FLAVORS. MASHED POTATO MIX: POTATO FLAKES (DRIED POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SHORTENING POWDER (SOYBEAN OIL, NONFAT MILK, MONO AND DIGLYCERIDES), SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR (INCLUDES CORN SYRUP SOLIDS, BUTTER [CREAM]), SPICECONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 72.5.
Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz has a Blood Sugar Impact (BSI) score of 72.5. Lower scores indicate less impact on blood glucose levels.
Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz contains 22.9g carbs, 3.5g sugars, 1.2g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 Oz compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.