Cooked & Prepared

Blood Sugar Impact of Bbq Center Cut Spare Ribs With Kansas City Style Bbq Sauce, Bbq With Kansas City Style Bbq Sauce

Bbq Center Cut Spare Ribs With Kansas City Style Bbq Sauce, Bbq With Kansas City Style Bbq Sauce
17

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Bbq center cut spare ribs with kansas city-style bbq sauce, bbq with kansas city-style bbq sauce contains 14.0g of carbs, 3.0g of sugar, 28.0g of protein, 26.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 3.0g
Fiber 1.0g
Protein 28.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
17

Bbq center cut spare ribs with kansas city-style bbq sauce, bbq with kansas city-style bbq sauce contains 10.0g of carbs, 2.1g of sugar, and 0.7g of fiber per 140.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 MGg

Calories 410

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 690.2mg 30%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 60.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CANE SUGAR, WHITE VINEGAR, MOLASSES, SALT, CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, TAMARIND CONCENTRATE, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CAYENNE PEPPER POWDER, GROUND CINNAMON), SEASONINGS (BROWN SUGAR, SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA, LEMON OIL), CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGAR, REDUCED WITH WATER TO 4% ACIDITY, CARAMEL COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 16% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CANE SUGAR, WHITE VINEGAR, MOLASSES, SALT, CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, TAMARIND CONCENTRATE, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CAYENNE PEPPER POWDER, GROUND CINNAMON), SEASONINGS (BROWN SUGAR, SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA, LEMON OIL), CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGAR, REDUCED WITH WATER TO 4% ACIDITY, CARAMEL COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2524127

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management