Blood Sugar Impact of Cheese Franks In A Blanket, Cheese
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingCheese franks in a blanket, cheese contains 26.0g of carbs, 5.0g of sugar, 9.0g of protein, 14.0g of fat, and 1.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheese franks in a blanket, cheese contains 28.6g of carbs, 5.5g of sugar, and 1.1g of fiber per 91.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL DOUGH: BLEACHED BROMATED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED) POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DINNER ROLL (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOY OIL, SODIUM STEAROYL LACTYLATE (SSL), 2% OR LESS OF: ASCORBIC ACID, ENZYMES), SUGAR, INTENS EXTENSIBILITY (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES), BUTTER FLAVORING (WATER, PROPYLENE GLYCOL, ACACIA GUM, COTTONSEED OIL, XANTHAN GUM, SODIUM BENZOATE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40], CALCIUM PROPIONATE CRYSTAL, YEAST [(SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID]. COCKTAIL FRANKS: BEEF, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MILKFAT, SODIUM CATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLOR, POWERED CELLULOSE, POTASSIUM SORBATE, AND NATAMYCIN), CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, NATURAL FLAVORINGS, SODIUM PHOSPHATES, HYDROLYZED CORN PROTEIN, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BAGEL DOUGH: BLEACHED BROMATED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED) POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DINNER ROLL (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOY OIL, SODIUM STEAROYL LACTYLATE (SSL), 2% OR LESS OF: ASCORBIC ACID, ENZYMES), SUGAR, INTENS EXTENSIBILITY (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES), BUTTER FLAVORING (WATER, PROPYLENE GLYCOL, ACACIA GUM, COTTONSEED OIL, XANTHAN GUM, SODIUM BENZOATE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40], CALCIUM PROPIONATE CRYSTAL, YEAST [(SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID]. COCKTAIL FRANKS: BEEF, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MILKFAT, SODIUM CATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLOR, POWERED CELLULOSE, POTASSIUM SORBATE, AND NATAMYCIN), CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, NATURAL FLAVORINGS, SODIUM PHOSPHATES, HYDROLYZED CORN PROTEIN, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches, Pepperoni Pizza
NESTLE USA INC.
Manchego Cheese Croquettes Croquetas, Manchego Cheese
QUIRCH FOODS COMPANY
Boneless Wings Uncooked, Home Style Chicken Breast Chunk Fritters With Rib Meat
EASTERN POULTRY DISTRIBUTORS, INC.
White Sharp Cheddar Rosemary Wafers
M & P PLASTICS, INC.
Blueberry & Cream Cheese
VETROLASER LLC
Szechuan Chicken Spicy Szechuan Chicken In A Crisp, Mochi Rice Wrapper Mochi Balls, Szechuan Chicken
WEGMANS FOOD MARKETS, INC.
Apple Blintzes, Apple
MILMAR FOOD GROUP, LLC
Mandarin Orange Chicken Battered Breast Meat Chicken & Mandarin Orange Sauce, Mandarin Orange Chicken
US-NIPPON MEAT PACKERS
Potato Skins
GOLDEN COUNTY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Franks In A Blanket, Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 52.6.
Cheese Franks In A Blanket, Cheese has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Cheese Franks In A Blanket, Cheese contains 28.6g carbs, 5.5g sugars, 1.1g fiber, and 9.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Franks In A Blanket, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Franks In A Blanket, Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.