Pizza

Blood Sugar Impact of 7 Cheese Mozzarella, Provolone, White Cheddar, Fresh Mozzarella, Fontina, Parmesan & Romano Crust Stuffed With 3 Cheeses Mozzarella, Asiago & Romano Pizza, 7 Cheese

73

contains 25.3g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 158.0g serving

7 cheese mozzarella, provolone, white cheddar, fresh mozzarella, fontina, parmesan & romano crust stuffed with 3 cheeses- mozzarella, asiago & romano pizza, 7 cheese contains 40.0g of carbs, 4.0g of sugar, 18.0g of protein, 21.0g of fat, and 2.1g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 4.0g
Fiber 2.1g
Protein 18.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
73

7 cheese mozzarella, provolone, white cheddar, fresh mozzarella, fontina, parmesan & romano crust stuffed with 3 cheeses- mozzarella, asiago & romano pizza, 7 cheese contains 25.3g of carbs, 2.5g of sugar, and 1.3g of fiber per 158.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 158.0 GRMg

Calories 420

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.2mg 15%
Sodium 859.5mg 37%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 360.2mg 28%
Iron 3.0mg 17%
Potassium 200.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PALM OIL, SOYBEAN OIL, SUGAR, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE), YEAST, SALT, MODIFIED FOOD STARCH, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), METHYLCELLULOSE, CITRIC ACID. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FRESH MOZZARELLA, FROZEN (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PALM OIL, SOYBEAN OIL, SUGAR, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE), YEAST, SALT, MODIFIED FOOD STARCH, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), METHYLCELLULOSE, CITRIC ACID. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FRESH MOZZARELLA, FROZEN (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2524331

Frequently Asked Questions

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