Pizza

Blood Sugar Impact of Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni

Cheese & Pepperoni Mini Pizza Bagels, Cheese & Pepperoni
49

contains 29.6g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 88.0g serving

Cheese & pepperoni mini pizza bagels, cheese & pepperoni contains 26.0g of carbs, 4.0g of sugar, 9.0g of protein, 6.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 4.0g
Fiber 1.0g
Protein 9.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
49

Cheese & pepperoni mini pizza bagels, cheese & pepperoni contains 29.6g of carbs, 4.6g of sugar, and 1.1g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 15.0mg 5%
Sodium 460.2mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 119.7mg 9%
Iron 2.1mg 12%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAGEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B, ], RIBOFLAVIN [VITAMIN B.), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE, TOMATO SAUCE: WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES, MOZZARELLA CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS (PAPRIKA OLEORESIN, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE, OREGANO.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 14% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BAGEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B,], RIBOFLAVIN [VITAMIN B.), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE, TOMATO SAUCE: WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES, MOZZARELLA CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS (PAPRIKA OLEORESIN, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE, OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2524626

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management