Blood Sugar Impact of Beef Street Korean Inspired Taco Kit, Beef Street
contains 10.3g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 136.0g servingBeef street korean inspired taco kit, beef street contains 14.0g of carbs, 3.0g of sugar, 9.0g of protein, 6.0g of fat, and 0.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Beef street korean inspired taco kit, beef street contains 10.3g of carbs, 2.2g of sugar, and 0.0g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (WHEAT FLOUR, SOYBEAN OIL, LESS THAN 2% OF: SALT, SUGAR, MONO- AND DIGLYCERIDES, CORN STARCH, SODIUM BICARBONATE, CALCIUM PROPIONATE AND FUMARIC ACID [TO MAINTAIN FRESHNESS], SODIUM METABISULFITE, CELLULOSE, DICALCIUM PHOSPHATE, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDES, WHEAT STARCH, SODIUM CHLORIDE, CALCIUM CARBONATE, TOCOPHEROLS), BEEF BULGOLGI (BEEF CLOD, WATER, SOY SAUCE [WATER, WHEAT, SOY, BEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PERSERVATIVE] SUGAR, ONION POWDER, SESAME OIL, GINGER POWDER, GARLIC, BLACK PEPPER), KIMCHI (NAPA CABBAGE, RADISH, RED PEPPER, GARLIC, GINGER, SEA SALT, ONION, CANE SUGAR, WATER).
How People Feel
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Vitamins & Minerals
Minerals
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TORTILLA (WHEAT FLOUR, SOYBEAN OIL, LESS THAN 2% OF: SALT, SUGAR, MONO- AND DIGLYCERIDES, CORN STARCH, SODIUM BICARBONATE, CALCIUM PROPIONATE AND FUMARIC ACID [TO MAINTAIN FRESHNESS], SODIUM METABISULFITE, CELLULOSE, DICALCIUM PHOSPHATE, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDES, WHEAT STARCH, SODIUM CHLORIDE, CALCIUM CARBONATE, TOCOPHEROLS), BEEF BULGOLGI (BEEF CLOD, WATER, SOY SAUCE [WATER, WHEAT, SOY, BEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PERSERVATIVE] SUGAR, ONION POWDER, SESAME OIL, GINGER POWDER, GARLIC, BLACK PEPPER), KIMCHI (NAPA CABBAGE, RADISH, RED PEPPER, GARLIC, GINGER, SEA SALT, ONION, CANE SUGAR, WATER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Street Korean Inspired Taco Kit, Beef Street is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 27.4.
Beef Street Korean Inspired Taco Kit, Beef Street has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Beef Street Korean Inspired Taco Kit, Beef Street contains 10.3g carbs, 2.2g sugars, 0.0g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Street Korean Inspired Taco Kit, Beef Street into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Street Korean Inspired Taco Kit, Beef Street compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.