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Blood Sugar Impact of Pulled Pork And Sweet Corn Cake, Pulled Pork And Sweet Corn

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 226.0g serving
Nutrient Amount
per serving
Carbs 59.0g
Sugars 29.0g
Fiber 2.9g
Protein 10.0g
Fat 26.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 226.0 GRMg

Calories 499

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 969.5mg 42%
Total Carbohydrates 59.0g 21%
Dietary Fiber 2.9g 11%
Total Sugars 29.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 29.4mg 2%
Iron 1.0mg 6%
Potassium 350.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED SEASONED PULLED PORK (PORK, WATER, SALT), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CORN, SUGAR, CORN MASA FLOUR (GROUND WHITE CORN, TRACE OF LIME), YELLOW CORNMEAL, TOMATO PASTE, WHITE VINEGAR (DISTILLED VINEGAR, WATER), CREAM, MOLASSES, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, BROWN SUGAR, CANE SUGAR, SPICES, GARLIC POWDER, ONION POWDER, NATURAL MESQUITE SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed

WATER, COOKED SEASONED PULLED PORK (PORK, WATER, SALT), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CORN, SUGAR, CORN MASA FLOUR (GROUND WHITE CORN, TRACE OF LIME), YELLOW CORNMEAL, TOMATO PASTE, WHITE VINEGAR (DISTILLED VINEGAR, WATER), CREAM, MOLASSES, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, BROWN SUGAR, CANE SUGAR, SPICES, GARLIC POWDER, ONION POWDER, NATURAL MESQUITE SMOKE FLAVOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2524891

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management