Blood Sugar Impact of Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter
contains 55.9g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingCrunchy peanut butter energy bars, crunchy peanut butter contains 38.0g of carbs, 18.0g of sugar, 11.0g of protein, 8.0g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 18.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Crunchy peanut butter energy bars, crunchy peanut butter contains 55.9g of carbs, 26.5g of sugar, and 5.9g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC PEANUT BUTTER (GROUND PEANUTS), ORGANIC INVERT CANE SUGAR, ORGANIC ROASTED SOYBEANS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC SOY FLOUR, NATURAL FLAVORS, PSYLLIUM SEED HUSK, ORGANIC OAT FIBER, SEA SALT, CARAMEL COLOR. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC PEANUT BUTTER (GROUND PEANUTS), ORGANIC INVERT CANE SUGAR, ORGANIC ROASTED SOYBEANS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC SOY FLOUR, NATURAL FLAVORS, PSYLLIUM SEED HUSK, ORGANIC OAT FIBER, SEA SALT, CARAMEL COLOR. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Almond + Sea Salt Oat Bars, Dark Chocolate Almond + Sea Salt
SIMPLY DELICIOUS, INC.
Seed & Date Hemp Bar, Seed & Date
HUMMING HEMP, LLC
Fruit & Nut Bars, Yogurt
THE HERSHEY COMPANY
Chocolate Chip Flavored Chewy Granola Bars, Chocolate Chip
GS1 MEXICO
Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola
THE KELLOGG COMPANY
Organic Nut Bar
NATURE'S PATH ORGANIC
Chocolate Coconut Almond Butter Filled Fruit & Nut Bars, Chocolate Coconut Almond
CLIF BAR AND COMPANY
Organic Fruit & Nut Bar, Mango Cashew
EQUAL EXCHANGE, INC.
Red Berries Flavored Chewy Snack Bars, Red Berries
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 64.6.
Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter contains 55.9g carbs, 26.5g sugars, 5.9g fiber, and 16.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.